White Tea: The Cancer-Fighting Tea
White tea requires less processing, so it retains rich phytochemicals. Due to rich polyphenols coupled with flavonoids and tannins white tea develops oral health and restrains tooth decay by battling bad bacteria and reducing plaque. This tea also contains antioxidants, so it lessens the risk of cancer and cardiovascular disease. It’s just like a perfect cup to drink few times a day. It has the mild flavor and less caffeine as well.
Ginseng: The Energy Herbal Tea
Ginseng is a Korean herbal medicine, often served as an herbal tea. This tea may be considered as the ultimate health tonic, now made available in health food stores near you. Try making tea with the fresh ginseng root, its great for health. Ginseng tea develops the power of white blood cells that diminishes viruses and bacteria, relieves you of anxiety and thereby boosts mood. It’s great for reproductive health. I drink it as an energy boost without risking caffeine crash later on.
Hibiscus: The Digestive Herbal Tea
Hibiscus is a bushy annual plant used to flavor food and drink. It is also used as medicine. Hibiscus is a natural laxative that facilitates healthy digestion which develops stomach and intestine function and even reduces high blood pressure.
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