10 Beginner Poses of Yoga for Kids | The Best Kid Yoga

Yoga is an ancient form of exercise and doing it from early age can help the kids learn healthy lifestyle habits and set the foundation for the good future. Make your kids healthy and fit with these yoga for kids. Focus on having fun when doing yoga with children. Engage the children following their passion and interest. Wear comfortable clothing and practice to work barefooted.

1. Bow Pose

We know that, your child’s health is more important to you than your health. But it is not possible to carry your child’s exercise in your way. Need something suitable for your child. If you don’t know what will be best for your child then I will say that, it’s the time to get relief from such tension. Click in this link: https://www.feminavogue.com/yoga-for-kids/ Best suggestions are waiting for your child. #posesofyogaforkids #bestkidsyoga
Known as Fish, Whale, Basket, Angelfish, Nest, Bow
Lie with your abdomen facing towards the floor, bend your knees, elevate your chest, reach your arms back towards your toes, and hold onto your feet.